From 338efd13d39460a9e1a61e9a1da08fe75293c41a Mon Sep 17 00:00:00 2001 From: Joris Date: Sat, 19 Sep 2020 10:08:31 +0200 Subject: Add lacto-fermentation recipe --- content/conservation/_index.md | 2 ++ content/conservation/lacto-fermentation.md | 19 +++++++++++++++++++ 2 files changed, 21 insertions(+) create mode 100644 content/conservation/_index.md create mode 100644 content/conservation/lacto-fermentation.md (limited to 'content/conservation') diff --git a/content/conservation/_index.md b/content/conservation/_index.md new file mode 100644 index 0000000..ac36e06 --- /dev/null +++ b/content/conservation/_index.md @@ -0,0 +1,2 @@ ++++ ++++ diff --git a/content/conservation/lacto-fermentation.md b/content/conservation/lacto-fermentation.md new file mode 100644 index 0000000..db2b44e --- /dev/null +++ b/content/conservation/lacto-fermentation.md @@ -0,0 +1,19 @@ ++++ +title = "Lacto-fermentation" ++++ + +Ingrédients +=========== + +- 1 L d’eau +- 30 g de gros sel + +Recette +======= + +1. Verser le gros sel dans l’eau, et porter à ébullition. +2. Laisser refroidir. +3. Mettre les légumes dans un bocal. +4. Recouvrir complètement de l’eau salée refroidie. +5. Laisser reposer 1 semaine à température ambiante. +6. Conserver au frais, à la cave ou au réfrigérateur. -- cgit v1.2.3