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author | Joris | 2019-11-04 08:44:14 +0100 |
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committer | Joris | 2019-11-04 08:44:14 +0100 |
commit | a9e90642345d7db2206dbb24903a120ed084adf5 (patch) | |
tree | 505d171938308a04c1f3c4dbfb04c3f09b003562 /recettes/desserts/hypoglucidique | |
parent | 568d196dada3ef50fff9b6ae65579d6d47b72f25 (diff) |
Add choco-cacahuete and pate-brisee recipes
Diffstat (limited to 'recettes/desserts/hypoglucidique')
-rw-r--r-- | recettes/desserts/hypoglucidique/choco-cacahuete.md | 24 |
1 files changed, 24 insertions, 0 deletions
diff --git a/recettes/desserts/hypoglucidique/choco-cacahuete.md b/recettes/desserts/hypoglucidique/choco-cacahuete.md new file mode 100644 index 0000000..b24c805 --- /dev/null +++ b/recettes/desserts/hypoglucidique/choco-cacahuete.md @@ -0,0 +1,24 @@ +--- +title: Chocolat cacahuète +--- + +Ingrédients +=========== + +- peanut butter +- frozen mix of berries (blueberry, blackberry, strawberry etc) +- coconut flakes +- 99% chocolate +- butter +- stevia + +Recette +======= + +In a glass: + +#. Add ~2tbps of peanut butter (100%, organic) +#. Add a bit of melted butter to it, to make it more creamy +#. Add a few tablespoons of berries and coconut flakes and stevia (you can experiment with the proportions) +#. Crush/mix this stuff together +#. Melt a couple of pieces of chocolate in butter, also add stevia to this and pour it over the mixture |