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| author | Joris | 2020-09-19 10:08:31 +0200 |
|---|---|---|
| committer | Joris | 2020-09-19 10:08:31 +0200 |
| commit | 338efd13d39460a9e1a61e9a1da08fe75293c41a (patch) | |
| tree | 6873924ad8a612ed7ef5abb83a3f2898f58480b0 /content/conservation | |
| parent | 714001bdef7460d3ade5564cfea011d51789aedb (diff) | |
Add lacto-fermentation recipe
Diffstat (limited to 'content/conservation')
| -rw-r--r-- | content/conservation/_index.md | 2 | ||||
| -rw-r--r-- | content/conservation/lacto-fermentation.md | 19 |
2 files changed, 21 insertions, 0 deletions
diff --git a/content/conservation/_index.md b/content/conservation/_index.md new file mode 100644 index 0000000..ac36e06 --- /dev/null +++ b/content/conservation/_index.md @@ -0,0 +1,2 @@ ++++ ++++ diff --git a/content/conservation/lacto-fermentation.md b/content/conservation/lacto-fermentation.md new file mode 100644 index 0000000..db2b44e --- /dev/null +++ b/content/conservation/lacto-fermentation.md @@ -0,0 +1,19 @@ ++++ +title = "Lacto-fermentation" ++++ + +Ingrédients +=========== + +- 1 L d’eau +- 30 g de gros sel + +Recette +======= + +1. Verser le gros sel dans l’eau, et porter à ébullition. +2. Laisser refroidir. +3. Mettre les légumes dans un bocal. +4. Recouvrir complètement de l’eau salée refroidie. +5. Laisser reposer 1 semaine à température ambiante. +6. Conserver au frais, à la cave ou au réfrigérateur. |