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diff --git a/content/desserts/hypoglucidique/choco-cacahuete.md b/content/desserts/hypoglucidique/choco-cacahuete.md new file mode 100644 index 0000000..12ede4f --- /dev/null +++ b/content/desserts/hypoglucidique/choco-cacahuete.md @@ -0,0 +1,24 @@ ++++ +title = "Chocolat cacahuète" ++++ + +Ingrédients +=========== + +- peanut butter +- frozen mix of berries (blueberry, blackberry, strawberry etc) +- coconut flakes +- 99% chocolate +- butter +- stevia + +Recette +======= + +In a glass: + +1. Add ~2tbps of peanut butter (100%, organic) +2. Add a bit of melted butter to it, to make it more creamy +3. Add a few tablespoons of berries and coconut flakes and stevia (you can experiment with the proportions) +4. Crush/mix this stuff together +5. Melt a couple of pieces of chocolate in butter, also add stevia to this and pour it over the mixture |